Martial Arts Programs Available in Springfield
KID'S CLASSES
In addition to self-defense, our kids' program focuses on developing life skills (like Confidence, Gratitude and Discipline) to help them flourish on the mat, at home, in school, socially and SO MUCH MORE!
TEEN AND ADULT CLASSES
In addition to practical self-defense and combative training, our Teen and Adult Programs incorporate Mindset coaching to assist students in dealing with the every day stresses from both school and work. Our unique Mind-Body training builds confidence, relieves stress and cultivates inner-peace. Our program appeals to lifelong learners who strive to continuously challenge themselves!
CARDIO (FITNESS) KICKBOXING
Cardio Kickboxing is a great workout for people of all fitness levels. Beginners can start with a lower-intensity pace and work their way up to high-intensity training! The benefits of Cardio Kickboxing include improved cardio vascular health, balance, strength, coordination and stamina!
Testimonials
Progressive Kenpo Karate, Cardio Kickboxing and Krav Maga © 2003
Websites for Attracting Students by TheFollowUpNinja.com
